Resources

Mental health is a very heavy topic. Below are several resources for finding help in our communities. If you or someone you know is in danger or having a medical emergency, call 911 or go to your nearest emergency room. 

HOTLINES

SUICIDE CRISIS:

988 (CALL, TEXT, CHAT)

VETERAN’S CRISIS:

988 + PRESS 1, TEXT 838255

MOBILE CRISIS:

1-833-364-2274, TEXT HOPE4SC TO 741741

Sexual Assault Hotline 1-800-656-4673

Domestic Violence Hotline 1-800-799-7233, Text START to 88788

Family Justice Center (Horry & Georgetown) Hotline 844-208-0161

Crisis Pregnancy Hotline 1-800-875-5595

Mental Health/Substance Use-Disorders 1-800-662-4357

What You'll Learn

Expert-Backed Content


We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.

Build Confidence


Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.

Gain Practical Tools

Monet Goode, Instructor


Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.

Learn New Approaches


Whether you're starting out or revisiting the basics, you'll solidify core concepts while expanding into new territory. There’s room here to both grow and go deeper.

Strengthen Your Foundation

To search for more National & local Resources:

FindHelp.org 

211 connects you to expert, caring help. Every call is completely confidential.

Call 211 | www.211.org 

It All Begins Here